ADULT

MUAY THAI

WANT TO CHANGE YOUR WORKOUT ROUTINE, TRY SOMETHING NEW, OR EVEN COMPETE? OUR MUAY THAI CLASS CAN HELP YOU GET IN SHAPE, LOSE WEIGHT, AND GET READY FOR A FIGHT ALL WHILE HAVING FUN.

WE ALSO OFFER STRENTH & CONDITIONING CLASSES

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CLASS SCHEDULE

MUAY THAI

BENEFITS OF MUAY THAI

· Most Effective Martial Art – engaging the entire body and mind.
· Elevates Fitness & Agility – perfect full body workout.
· Elevates Mental & Physical Strength – boosts endurance & mental focus.
· Cultivates Self Discipline – benefiting all areas of life.
· Stay Cool under Fire – learn to remain calm in stressful situations.
· Boost Courage & Confidence – inside and outside the ring.

QUESTIONS

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OUR MUAY THAI CLASSES ARE FULL OF TOP-NOTCH INSTRUCTIONS

You'll learn step by step in developing the skills needed to succeed in Muay Thai and self-defense. You'll build confidence, increase your strength, endurance, power, and speed. You'll feel great and look great! You’ll learn how to:

Throw punishing body kicks
Land boxing combinations
Devastate with knee strikes
Control your opponent with Clinching

COME JOIN OUR FAMILY AND SEE WHAT WE'RE ALL ABOUT

Here at AZMT we believe in family. We ARE family. Join our tribe and see the difference it makes when you're in a positive environment where you can grow, reach your goals and learn a great practical sport!

STRENGTH & CONDITIONING

BENEFITS OF STRENGTH & CONDITIONING

· Focus on building your strength, endurance, and size of your muscles.
· Help improve the strength of your tendons, muscles, bones, and ligaments.
· Help train your body to be stronger.
· Help ease the burden of bone loss as we get older.

FEEL STRONGER, FASTER, HEALTHIER, & HAPPIER

Strength & Conditioning training in your workout is a great way to reduce health risks, improve muscle tone, size and endurance. Adding Strength & Conditioning to Muay Thai training can help build overall endurance, stamina, and helps increase speed and power.